Resources to help with coping

Distressing world events can affect everyone who lives through them. Even people who experience these events only through the media can have emotional and stress reactions.

When unexpected events happen, feeling stressed, anxious or sad is understandable. We thought you might find these resources helpful in light of the flooding in Alaska and wildfires in Hawaii.

Juneau, Alaska flooding resource guide

Hawaii wildfire resource guide

Coping with disaster

Helping children cope with a disaster

Facing the unknown after a disaster

Stages of recovery from trauma and loss

After a Disaster Guidebook

Emotional Recovery After a Crisis Guidebook

Our staff is specially trained to assist in times of need. We're always here to provide you with emotional support and referrals to helpful resources.