Learn more about depression


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Depression awareness

The World Health Organization estimates that 280 million people in the world have depression.1 If left untreated, depression may affect all aspects of a person’s life, including relationships with family, friends and community.

May is Mental Health Awareness Month. Each week we'll bring you resources that can help support your mental health and emotional well-being.

This week's resources can help you learn more about depression, ways to tell it apart from grief or sadness and how treatment can get you back to being yourself. If you or someone you know could be depressed, reach out. Help is available 24/7.

May is Mental Health Awareness Month


Every day is a mental health day. We’re here 24/7 for you and your household members.

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View this week's resources

Find helpful approaches in your daily life to improve depression with Mind Companion Self-care

Learn ways to improve your mood, track your progress and build skills to combat depression at your own pace.

Learn more